March 13, 2013

In the Life of DancerGal: Mind over Matter!

So I went back to Bootcamp on Monday. Yes. Finally.

To be honest, this was a true test of mind over matter for me. As some of you are aware, I haven't been back at Bootcamp for the past 2 months, and I actually was sorta on-off back in December. So I have sort of been procrastinating my return, time and time again. I kept saying I wanted to go back time and time again, up until yesterday that is!

At about 3pm plus, I SMS-ed SammoBammo to complain that there was raining and thunder. Prior to that, the whole day, I had nerves flying all over the place. I knew that my fitness level has dropped tremendously, cos not only have I not been working out, I also haven't been eating well. I mean, what with my birthday, CNY and all just one after another. I really haven't been controlling my diet and I honestly haven't been working out on my own as well. I knew I had also put on weight (which I'm honestly really upset about!!!).

Okay, back to the case and point (sorry, I got distracted!). At around 5.30pm, I started to get cold feet. I knew I wanted to go back to the whole "eating clean, training dirty" routine, despite my busy busy schedule, yet I was nervous and afraid about what I would think of myself, how I would fail, etc. Thinking back, this was really stupid! Obviously I wouldn't have performed as well. I haven't been back at Bootcamp for the longest time, and did I ever really expect to perform at my peak again? Without the consistency? Yeah right!

So, to cut a long story short, I eventually attended the session. Suffered the session as I was one of the "newbies" in the group. As expected, didn't do too well, but lasted the entire session. It was a great session, great cardio and great workout.

Today, I am suffering DOMS (Delayed Onset Muscle Soreness) but I am very proud of the pain. Why? Because at the end of it all, NO PAIN NO GAIN!

Moral of the story: Don't lose sight of your passion due to laziness. If you have set your mind to it, you can conquer any mountain. Even the one that makes you cry because your body is aching THAT badly. 

I will be going back to Bootcamp again today (in the event of no rain, thunder or lightning) and I hope to maintain the consistency! Looking forward to more sweat, grime, mud and tears!

EAT CLEAN, TRAIN DIRTY! 

Love always,
DancerGal Sheryl!


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