March 13, 2013

In the Life of DancerGal: Mind over Matter!

So I went back to Bootcamp on Monday. Yes. Finally.

To be honest, this was a true test of mind over matter for me. As some of you are aware, I haven't been back at Bootcamp for the past 2 months, and I actually was sorta on-off back in December. So I have sort of been procrastinating my return, time and time again. I kept saying I wanted to go back time and time again, up until yesterday that is!

At about 3pm plus, I SMS-ed SammoBammo to complain that there was raining and thunder. Prior to that, the whole day, I had nerves flying all over the place. I knew that my fitness level has dropped tremendously, cos not only have I not been working out, I also haven't been eating well. I mean, what with my birthday, CNY and all just one after another. I really haven't been controlling my diet and I honestly haven't been working out on my own as well. I knew I had also put on weight (which I'm honestly really upset about!!!).

Okay, back to the case and point (sorry, I got distracted!). At around 5.30pm, I started to get cold feet. I knew I wanted to go back to the whole "eating clean, training dirty" routine, despite my busy busy schedule, yet I was nervous and afraid about what I would think of myself, how I would fail, etc. Thinking back, this was really stupid! Obviously I wouldn't have performed as well. I haven't been back at Bootcamp for the longest time, and did I ever really expect to perform at my peak again? Without the consistency? Yeah right!

So, to cut a long story short, I eventually attended the session. Suffered the session as I was one of the "newbies" in the group. As expected, didn't do too well, but lasted the entire session. It was a great session, great cardio and great workout.

Today, I am suffering DOMS (Delayed Onset Muscle Soreness) but I am very proud of the pain. Why? Because at the end of it all, NO PAIN NO GAIN!

Moral of the story: Don't lose sight of your passion due to laziness. If you have set your mind to it, you can conquer any mountain. Even the one that makes you cry because your body is aching THAT badly. 

I will be going back to Bootcamp again today (in the event of no rain, thunder or lightning) and I hope to maintain the consistency! Looking forward to more sweat, grime, mud and tears!

EAT CLEAN, TRAIN DIRTY! 

Love always,
DancerGal Sheryl!


March 4, 2013

In the Life of DancerGal: Malaysia Social Media Week '13 WelcomeCocktail!

So yesterday evening, I attended the welcome cocktail for the Malaysia Social Media Week 2013. It was super fun and I had the pleasure of meeting quite a number of people whom I've gotten to know via Twitter but never really had the opportunity of meeting in person :)

The event was held at Berjaya Hotel, located next to Berjaya Times Square. My attire for the evening was relatively simple yet elegant. I wore a black dress from Kitschen (RM 59.90) paired with my beautiful Melissa Wings heels in nude (RM 475.00) and a black clutch from H&M (RM 99.90). I thought the ensemble would be under the category of smart casual. It was simple, easy, no fuss. Although note to self, I need to start looking into designing my own name cards and carry a smaller (and thinner) wallet with me for such occasions :)

I arrived insanely early, and so I decided that I would go for a quick cuppa at the Starbucks located in the mall itself. After the cuppa, it was still pretty early so I decided to be a nerd and look around RadioShack for some nerdy loves. Got myself a chic case for my phone by Uniq. The colors are so pretty (lilac and light pink!). Anyway, this cost me RM 99, but pretty worth it considering the fact I don't buy cases very often (or at least, I'd like to think so!) :P

After the shopping, I decided to take a break from all that shopping and hang out in the lobby at the hotel. I then got in touch with Aswin (tweet handle: @aswin_tweet), from My Events as well as Social Media Chambers. We finally met for the first time and I stole this shot off him while he was busy working :P

Then, I found out that Syafique was already on the 14th floor. Syafique, as most of you may know, is the founder of MotivationMY.com and is also the official online media partner for MSMW '13. I am so proud of how far MMY has come along and I'm honored to be one of those who have been there to watch it grow :)

Also met with Cherish, Syafique's colleague from Astro Awani. Have seen her on Instagram and Twitter, but haven't actually met her in person. So happy to have finally done that.

Also met with a couple others whose names are big in the industry like Christopher Tock of EYE Project and Social Grooves, Veron of Social Grooves, etc. It was pretty awesome :) I will let my photos speak for themselves from here on out :)





















I must say that on the first night, I knew that the rest of the event was going to be awesome!!! <3 blog="" care="" experiences="" my="" nbsp="" on="" other="" p="" soon="" take="" will="">

Love always, 
DancerGal Sheryl!